Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments (Paperback)

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Description


Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.

Product Details ISBN-10: 1591201926
ISBN-13: 9781591201922
Published: Basic Health Publications, 04/01/2007
Pages: 309
Language: English